Is Yellow Cake Vegetarian?

This product may or may not be vegetarian as it lists 15 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

monocalcium phosphate
calcium phosphate
calcium silicate
natural and artificial flavor
+11 more

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Maltitol And Sorbitol Syrup With Mono&diglycerides And Polysorbate 60, Enriched Flour (Bleached Wheat Flour, Niacin Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol, Water, Eggs, Palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids Mono And Diglycerides And Soybean Lecithin, Egg Whites, Soybean Oil, Soybean Oil (With Mono- And Diglycerides, Propylene Glycol Mono- And Diesters Of Fatty Acids, Glyceryl-lacto Esters Of Fatty Acids), Modified Food Starch, Maltodextrin, Non-fat Milk Solids W/vitamin A Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Lecithin, With Bht And Citric Acid To Help Protect Flavor), Titanium Dioxide, Salt, Sodium Acid Pyrophosphate, Baking Soda, Emulsifier (Propylene Glycol Monostearate, Monoglycerdies, Sodium Steoryl Lactilate, Calcium Silicate, Ascorbic Acid, Citric Acid), Natural Lemon Flavor Emulsion, Modified Corn Starch, Natural And Artificial Flavor (Contains Wheat And Milk), Vanillin, Monocalcium Phosphate, Natural And Artificial Flavor, Lemon Puree (Lemon Juice Concentrate, Lemon Pulp Cells, Lemon Oil And Water), Xanthan Gum, Guar Gum, Calcium Phosphate, Sorbic Acid, Acesulfame Potassium, Surcalose, Annatto Extract/turmeric (Color)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 16 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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