No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is YELLOW CARAMEL CAKE, YELLOW CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BAKER'S REQUEST YELLOW CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRY EGG WHITE, SOYBEAN OIL, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, MONO & DIESTERS OF FATTY ACIDS, DRY EGG YOLK, DEXTROSE, MONO & DIGLYCERIDES, SALT, SORBITAN MONOSTEARATE, NONFAT DRY MILK, SOY LECITHIN, POLYSORBATE 60 CELLULOSE GUM, XANTHAN GUM, WATER, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, GLYCERIN, CORN OIL, BETA CAROTENE AS COLOR, ALPHA TOCOPHEROLS AS PRESERVATIVE, CARAMEL COLOR), WATER, BUTTER (CREAM, SALT, CONTAINS: MILK), EGGS, SUGAR, VANILLA (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS AND CARAMEL COLOR [CONTAINS SULFITES]) POWDERED SUGAR (SUGAR, CORN STARCH), DARK BROWN SUGAR (SUGAR, MOLASSES), TASTEX MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SKIM MILK, CULTURED SKIM MILK, SALT, VEGETABLE MONO-AND DIGLYCERIDES AND SOY LECITHIN [EMULSIFIERS], VITAMIN A PALMITATE, COLORED WITH BETA CAROTENE [SOURCE OF VITAMIN A], ARTIFICIAL FLAVOR) CONTAINS: MILK, SOY, WHOLE MILK, FOOD STARCH MODIFIED, MODIFIED CORN STARCH, VANILLA (WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS AND CARAMEL COLOR (CONTAIN SULFITES), SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice

Flavor
SweetButteryVanilla
Texture
SoftFluffy
Commonly used for
SnackingOn The Go