Is YELLOW CORN MEXICAN STYLE TORTILLA TRIANGLE CHIPS, YELLOW CORN, MEXICAN STYLE Low FODMAP?
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Ingredients
CORN MASA FLOUR (GROUND YELLOW CORN MASA FLOUR, TRACE OF LIME), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER AND/OR SOYBEAN OIL), TO MAINTAIN FRESHNESS (SODIUM PROPIONATE, SORBIC ACID), SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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