Is YELLOW MUSTARD, YELLOW Low FODMAP?

Description
Bright, mildly tangy flavor with a gentle sharpness; smooth, creamy texture that spreads evenly and holds on bread and grilled foods. Commonly used on sandwiches, hot dogs, burgers, in dressings, marinades, and dips. Reviewers often note consistent flavor, convenient dispensing, and reliable everyday versatility. Popular for picnics and casual meals.

Description
Bright, mildly tangy flavor with a gentle sharpness; smooth, creamy texture that spreads evenly and holds on bread and grilled foods. Commonly used on sandwiches, hot dogs, burgers, in dressings, marinades, and dips. Reviewers often note consistent flavor, convenient dispensing, and reliable everyday versatility. Popular for picnics and casual meals.
Ingredients
WATER, DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, SPICES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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