Is Yellow Mustard Low FODMAP?
Description
Bright, tangy condiment with a smooth, creamy texture and fine, slightly viscous consistency. Flavor profile is mildly acidic and piquant with low heat, commonly used to top hot dogs, burgers, and sandwiches, mixed into dressings or sauces, and applied as a convenient squeeze-bottle dip. Reviewers cite consistent taste and value.
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Description
Bright, tangy condiment with a smooth, creamy texture and fine, slightly viscous consistency. Flavor profile is mildly acidic and piquant with low heat, commonly used to top hot dogs, burgers, and sandwiches, mixed into dressings or sauces, and applied as a convenient squeeze-bottle dip. Reviewers cite consistent taste and value.
Ingredients
Organic Distilled White Vinegar, Filtered Water, Organic Yellow Mustard Seed, Sea Salt, Organic Turmeric, Organic Paprika
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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