Is Yellow Mustard Low FODMAP?
Description
Bright, tangy flavor with a mild, slightly sharp finish; smooth, creamy texture that spreads and emulsifies readily. Commonly used as a tabletop and sandwich condiment for hot dogs, burgers, deli sandwiches and potato salad. Reviewers note consistent squeeze-bottle convenience, reliable flavor, crowd-pleasing mildness, though some prefer stronger heat; personal preference.
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Description
Bright, tangy flavor with a mild, slightly sharp finish; smooth, creamy texture that spreads and emulsifies readily. Commonly used as a tabletop and sandwich condiment for hot dogs, burgers, deli sandwiches and potato salad. Reviewers note consistent squeeze-bottle convenience, reliable flavor, crowd-pleasing mildness, though some prefer stronger heat; personal preference.
Ingredients
Water, Mustard Seeds, Spirit Vinegar, Malt Vinegar (From Barley), Sugar, Salt, Honey, Spices, Flavouring, Stabilizer - Xanthan Gum, Paprika Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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