No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Yellowbird Organic Sriracha Organic Lime, Garlic & Date Blend Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, tangy heat with subtle sweetness and a savory undertone, featuring a silky yet pulpy texture dispensed via squeeze bottle. Commonly used as a condiment, marinade, dip, or finishing sauce for tacos, eggs, noodles, and grilled proteins. Reviewers praise its balance and versatility; some note mild spice or thin consistency.

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Ingredients

Organic Jalapeños, Organic Distilled Vinegar, Organic Garlic, Organic Dates, Organic Raisins, Salt, Organic Tangerine Juice Concentrate, Organic Lime Juice Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Yellowbird Organic Sriracha Organic Lime, Garlic & Date Blend is available at 1 retailer

Whole Foods

About this product

Sauce · Bottle

Flavor
SpicyCitrusGarlickySweet
Texture
Liquid
Commonly used for
DippingCookingMarinadingTopping
Low FODMAP? Yellowbird Organic Sriracha Organic Lime, Garlic & Date Blend | Spoonful