Is Yeo Valley Family Farm Greek Style Natural 450g Low FODMAP?
Description
Thick, creamy and mildly tangy, this Greek-style yogurt has a smooth, spoonable texture ideal for breakfasts, smoothies, dips, dressings and baking. Reviewers commonly cite its rich mouthfeel and cooking versatility, while some report variability in thickness and tanginess across batches and occasional concerns about packaging, delivery condition and shelf appearance.
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Description
Thick, creamy and mildly tangy, this Greek-style yogurt has a smooth, spoonable texture ideal for breakfasts, smoothies, dips, dressings and baking. Reviewers commonly cite its rich mouthfeel and cooking versatility, while some report variability in thickness and tanginess across batches and occasional concerns about packaging, delivery condition and shelf appearance.
Ingredients
Organic milk. Contains the following Live Cultures: Bifidobacterium, Lactobacillus Bulgaricus, Streptococcus Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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