This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yeo Valley Organic Blueberry & Lime Yogurt 450g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Whole Milk Yogurt, Organic Blueberries (5%), Organic Sugar (4.9%), Organic Maize Starch, Organic Lime Juice, Natural Favourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Yeo Valley Organic Blueberry & Lime Yogurt 450g is available at 2 retailers

TescoOcado

About this product

Yogurt · Spreadable

Flavor
FruityCitrusTangySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoSmoothie
Low FODMAP? Yeo Valley Organic Blueberry & Lime Yogurt 450g | Spoonful