Is Yeo Valley Organic Greek Style Natural Yoghurt Dairy Free?

Description
Thick, creamy and tangy with a smooth, spoonable texture and rich mouthfeel. Commonly used at breakfast with fruit or granola, stirred into sauces, dolloped on desserts or blended in smoothies. Reviewers note reliable creaminess and mild acidity, valuing versatility while occasionally citing minor batch-to-batch thickness variation across different purchase sizes.

Description
Thick, creamy and tangy with a smooth, spoonable texture and rich mouthfeel. Commonly used at breakfast with fruit or granola, stirred into sauces, dolloped on desserts or blended in smoothies. Reviewers note reliable creaminess and mild acidity, valuing versatility while occasionally citing minor batch-to-batch thickness variation across different purchase sizes.
Ingredients
Milk. Contains The Following Live Cultures: Bifidobacterium, Lactobacillus Bulgaricus, Streptococcus Thermophilus
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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