Is Yeo Valley Organic Kefir Natural Yogurt 350g Alpha-Gal?
Description
Tangy, slightly effervescent flavor with a smooth, pourable texture that’s thinner than set yogurts. Commonly used in breakfasts, smoothies, cereal, or as a creamy base for dressings and sauces. Reviewers praise its consistency and freshness, noting versatility; some mention it can be sharper than expected for those preferring milder dairy.
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Description
Tangy, slightly effervescent flavor with a smooth, pourable texture that’s thinner than set yogurts. Commonly used in breakfasts, smoothies, cereal, or as a creamy base for dressings and sauces. Reviewers praise its consistency and freshness, noting versatility; some mention it can be sharper than expected for those preferring milder dairy.
Ingredients
Organic Milk fermented with Live Kefir Cultures .
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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