Is Yeo Valley Organic Salted Caramel Ice Cream Vegan?


Ingredients
Organic Whole Milk, Organic Salted Caramel Ripple (20%) (Organic Invert Sugar Syrup, Organic Sugar, Water, Organic Unsalted Butter (Milk), Organic Double Cream (Milk), Organic Brown Sugar, Organic Maize Starch, Salt, Organic Caramelised Sugar Syrup, Natural Flavouring), Organic Double Cream (Milk) (18%), Organic Sugar, Organic Skimmed Milk Powder, Organic Invert Sugar Syrup, Organic Pasteurised Free Range Egg, Water, Organic Unsalted Butter (Milk), Organic Brown Sugar, Organic Maize Starch, Salt, Organic Caramelised Sugar Syrup, Natural Flavouring
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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