Is Yerba Mate Energy Drink, 12 fl oz Low FODMAP?


Ingredients
Ingredients: Sparkling Water, Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Flavors, Monk Fruit Juice Concentrate, Organic Stevia Leaf Extract, Organic Green Tea Leaf Extract, Citric Acid, Organic Yerba Mate Leaf Extract, Organic Guarana Seed Extract.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Yerba Mate Energy Drink, 12 fl oz is available at 1 retailer
About this product
Beverage · Can


