Is YES!® Dark Choc, Sea Salt and Almond Nut Snack Bar 35g Low FODMAP?

Ingredients

Almonds, Roasted Peanuts, Dark Coverture Chocolate, Cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Milk Fat, Emulsifier (Sunflower Lecithin)), Chicory Root Fibre, Crisped Soya Pieces (Soya Protein, Tapioca Starch, Salt), Honey, Glucose Syrup, Cocoa Mass, Sea Salt, Emulsifier (Sunflower Lecithin)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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YES!® Dark Choc, Sea Salt and Almond Nut Snack Bar 35g is available at 1 retailer

About this product

Snack · Bar