Is Yes To Coconut Cleansing Face Wipes Low FODMAP?

Ingredients

Water (Aqua), Polyglycerol-4 Caprate, Cocos Nucifera (Coconut) Oil*, Cocos Nucifera (Coconut) Water, Glycerin, Xanthan Gum, Caprylyl/Capryl Glucoside, Helianthus Annuus (Sunflower) Seed Oil, Musa Sapientum (Banana) Fruit Extract, Psidium Guajava (Guava) Fruit Extract, Orchis Mascula Flower Extract, Aleurites Moluccana Seed Extract, Hibiscus Sabdariffa Flower Extract, Morinda Citrifolia Fruit Extract, Dicaprylyl Carbonate, Tocopherol, Benzoic Acid, Dehydroacetic Acid, Sodium Benzoate, Phenoxyethanol, Fragrance (Parfum), *Certified Organic Ingredient

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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