Is Yes To Cucumbers 2-Step Eye Kit Low FODMAP?

Ingredients

Cucumbers Depuffing Under Eye Masks: Water (Aqua), Aloe Barbadensis (Aloe) Leaf Juice, Glycerin, Sorbitol, Galactoarabinan, Camellia Sinensis (Green Tea) Leaf Extract, Cucumis Sativus (Cucumber) Fruit Water, Brassica Oleracea Italica (Broccoli) Extract, Chamomilla Recutita (Matricaria) Flower Extract, Cucumis Sativus (Cucumber) Seed Extract, Peucedanum Graveolens (Dill) Extract, Spinacia Oleracea (Spinach) Leaf Extract, Punica Granatum Extract, Caffeine, Lactobacillus Ferment, Lactobacillus Ferment Lysate, Dipotassium Glycyrrhizate, Heptyl Glucoside, Xanthan Gum, Sodium Benzoate, Tetrasodium Glutamate Diacetate, Potassium Sorbate, Citric Acid, Phenoxyethanol, Fragrance (Parfum), Cucumbers Anti-Dark Circle Eye Treatment: Water (Aqua), Glycerin, Helianthus Annuus (Sunflower) Seed Oil, Olea Europaea (Olive) Fruit Oil, Butyrospermum Parkii (Shea Butter), Propanediol, Cocos Nucifera (Coconut) Oil, Glyceryl Stearate, Simmondsia Chinensis (Jojoba) Seed Oil, Cetyl Alcohol, Cucumis Sativus (Cucumber) Seed Extract, Candelilla/Jojoba/Rice Bran Polyglyceryl-3 Esters, Beeswax, Evodia Rutaecarpa Fruit Extract, Glycine Soja (Soybean) Oil, Methyl Glucose Sesquistearate, Sucrose Stearate, Xanthan Gum, Glyceryl Caprylate, Cetearyl Alcohol, Sodium Stearoyl Lactylate, Behenyl Alcohol, Tocopherol, Alcohol, Cyamopsis Tetragonoloba (Guar) Gum, Citric Acid, Phenethyl Alcohol, Fragrance (Parfum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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