Is Yes You Can Banana Bread Mix (450g) Low FODMAP?
Description
The YesYouCan Banana Bread Mix is a vegan, gluten-free, dairy-free, egg-free, and nut-free product that can be made in less than an hour. It has a delightful cinnamon and nutmeg flavor. People really enjoy this banana bread, especially those with celiac disease who find it suitable for their dietary needs. The banana bread is praised for being moist, fluffy, and airy. Customers appreciate how easy the recipe is to follow and think it tastes great. The YesYouCan Banana Bread Mix offers a convenient and delicious option for those looking for a gluten-free and vegan treat.
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Description
The YesYouCan Banana Bread Mix is a vegan, gluten-free, dairy-free, egg-free, and nut-free product that can be made in less than an hour. It has a delightful cinnamon and nutmeg flavor. People really enjoy this banana bread, especially those with celiac disease who find it suitable for their dietary needs. The banana bread is praised for being moist, fluffy, and airy. Customers appreciate how easy the recipe is to follow and think it tastes great. The YesYouCan Banana Bread Mix offers a convenient and delicious option for those looking for a gluten-free and vegan treat.
Ingredients
Sugar, Gluten Free Flours (Maize Flour, Maize Starch, Tapioca Starch, Potato Starch), Vegetable Palm Oil**, Banana Flakes (4%), Maltodextrin (Maize), Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Glucono Delta-Lactone), Thickeners (Guar Gum, Xanthan Gum), Cinnamon, Natural Banana Flavour, Fibre, Salt, Spice, **SalDoce Fine Foods uses Sustainable Palm Oil under the RSPO programme. This is also certified Identity Preservation to ensure there is no damage to the environment
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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