Is Yet-Ca-Mein Chinese Styles Noodles - 1.4 kg Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- enriched wheat flour
enriched wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Contains: Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Frozen Whole Egg, Frozen Albumen, Salt, Sodium Propionate, Potassium Sorbate, Potassium Carbonate, Sodium Bicarbonate
Check Yet-Ca-Mein Chinese Styles Noodles - 1.4 kg against your own diets in the app.
Take it with you
Scan to open Yet-Ca-Mein Chinese Styles Noodles - 1.4 kg in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
La Choy Chow Mein Noodles Asian Cuisine 5oz (2 Pack)
CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE MADE WITH ORGANIC VEGETABLES & TOFU, CHINESE NOODLES &VEGGIES
Nissin Foods Chow Mein Instant Noodles, Teriyaki Beef Flavor, 4.0 oz Tray, Shelf-Stable
Nissin Foods Chow Mein Instant Noodles, Teriyaki Chicken Flavor, 4.0 oz Tray, Shelf-Stable
Simply Asia Non-GMO Chinese Style Lo Mein Noodles, 14 oz Box
Where to buy
Yet-Ca-Mein Chinese Styles Noodles - 1.4 kg is available at 2 retailers
About this product
Noodle · Frozen