Is Ka-Me Chinese Lo Mein Noodles - Wide Low FODMAP?
Description
Wide lo mein noodles offer a mild savory flavor with a springy, chewy texture that holds sauces and seasonings well. Commonly used in stir-fries, tossed with vegetables or proteins, and served as takeout-style meals, reviewers note easy preparation, consistent texture, and good sauce retention, though occasional clumping may infrequently occur.
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Description
Wide lo mein noodles offer a mild savory flavor with a springy, chewy texture that holds sauces and seasonings well. Commonly used in stir-fries, tossed with vegetables or proteins, and served as takeout-style meals, reviewers note easy preparation, consistent texture, and good sauce retention, though occasional clumping may infrequently occur.
Ingredients
WHEAT FLOUR, WATER, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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