Is YOCRUNCH, LOWFAT YOGURT WITH PUMPKIN PIE, VANILLA, VANILLA Vegetarian?

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, WATER, PUMPKIN, FOOD STARCH - MODIFIED NATURAL FLAVORS, SPICES (CINNAMON, NUTMEG, GINGER, CLOVES), CITRIC ACID, ANNATTO EXTRACT (FOR COLOR), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SALT, CARAMEL COLOR, VITAMIN A PALMITATE, VITAMIN D3. GRAHAM CRACKER PIECES: UNENRICHED WHEAT FLOUR, LIQUID POLYDEXTROSE (POLYDEXTROSE, WATER), SUGAR, CANOLA OIL, GRAIN ADDITIVE (WHEAT BRAN DERIVED FROM WHITE WHEAT, WHEAT GERM DERIVED FROM WHITE WHEAT), WATER, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN (EMULSIFIER).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Yogurt · Spreadable