Is Yogi Evive Smoothie Cubes Protein & Superfoods Low FODMAP?

Ingredients

Banana (Organic Ingredients), Pear (Organic Ingredients), Spinach (Organic Ingredients), Hemp Seeds (Organic Ingredients), Pea Protein, Chia Protein (Organic Ingredients), Lemon Juice (Organic Ingredients), Filtered Water (to Hydrate Protein), Parsley (Organic Ingredients), Kale (Organic Ingredients), Lemon Spirulina (Organic Ingredients), Natural Vanilla Flavor (Organic Ingredients), Sea Salt, Dehydrated Vegetable Blend (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake), Stevia Leaf Extract (Organic Ingredients).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Cube, Frozen