Is CREAMY CHOCOLATE FUDGE FLAVOR PLANT BASED PROTEIN & SUPERFOODS POWDER, CREAMY CHOCOLATE FUDGE Low FODMAP?
Description
This chocolate fudge flavored powder offers a rich, smooth chocolate taste and creamy mouthfeel when blended; consumers commonly use it in shakes, smoothies, coffee, oatmeal, and baking. Reviewers often note good mixability and indulgent flavor, while some mention slight grittiness or sweetness preference differences across varied serving methods and textures.
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Description
This chocolate fudge flavored powder offers a rich, smooth chocolate taste and creamy mouthfeel when blended; consumers commonly use it in shakes, smoothies, coffee, oatmeal, and baking. Reviewers often note good mixability and indulgent flavor, while some mention slight grittiness or sweetness preference differences across varied serving methods and textures.
Ingredients
ORGAIN ORGANIC PROTEIN BLEND™(PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*), ORGAIN ORGANIC CREAMER BASE™ (ACACIA GUM*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, RICE BRAN EXTRACT*, ROSEMARY EXTRACT*), NATURAL FLAVORS*, ERYTHRITOL*, ORGAIN ORGANIC 50 SUPERFOODS BLEND™ [MILLET*, AMARANTH*, BUCKWHEAT*, QUINOA*, CHIA*, KALE POWDER*, APPLE PULP*, CINNAMON*, ORGANIC SPROUTS BLEND(AMARANTH SPROUT*, QUINOA SPROUT*, MILLET SPROUT*, BUCKWHEAT SPROUT*, GARBANZO BEAN SPROUT*, LENTIL SPROUT*, ADZUKI SPROUT*, FLAX SPROUT*, SUNFLOWER SPROUT*, PUMPKIN SPROUT*, CHIA SPROUT*, SESAME SPROUT*), ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPER FOODS BLEND(ACAI*, CRANBERRY*, WHTGRASS*, BARLEY GRASS*, OAT GRASS*, BANANA*, MANGO*, BEET*, CARROT*, SPINACH*, BROCCOLI*, TOMATO*, KALE*, CABBAGE*, PARSLEY LEAF*, BRUSSELS SPROUT*, GREEN BELL PEPPER*, CUCUMBER*, CELERY*, GARLIC*, GINGER ROOT*, GREEN ONION*, CAULIFLOWER*, ASPARAGUS*, PINEAPPLE*, TURMERIC*, STRAWBERRY*, TART CHERRY*, BLACKBERRY*, BLUEBERRY*, RASPBERRY*], ORGANIC ALKALIZED COCOA, NATURAL FLAVOR, SEA SALT, ACACIA GUM*, GUAR GUM*, STEVIA*, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C(AMLA FRUIT EXTRACT*), ORGANIC FOOD BASED B VITAMIN BLEND™(GUAVA*, HOLY BASIL*, LEMON EXTRACT*)*CERTIFIED ORGANIC INGREDIENTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.