Is Yogi Green Tea Blackberry Moringa Caffeine Low FODMAP?
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Why it's not low FODMAP
- organic blackberry
- natural blueberry flavor
- natural boysenberry flavor
- natural raspberry flavor
- organic moringa leaf
organic blackberry
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Proprietary Blend of Herbs: Organic Green Tea Leaf, Organic Cinnamon Bark, Organic Moringa Leaf, Organic Hibiscus Flower, Organic Licorice Root, Organic Ginger Root, Organic Blackberry, Organic Indian Sarsaparilla Root, Organic Cardamom Pod, Organic Black Pepper, natural raspberry flavor, natural boysenberry flavor, natural blueberry flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Yogi Green Tea Blackberry Moringa Caffeine is available at 1 retailer
About this product
Tea · Pouch, Dried