No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Yogi Herbal Supplement Tea Mango Ginger 16 Count - 1.12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Yogi Mango Ginger tea is a vegan and kosher herbal tea blend that combines the flavors of ginger and mango. It is made with rooibos, which is known for its antioxidant properties. The tea also contains spices such as cinnamon and cardamom. It is caffeine-free, gluten-free, and does not contain artificial flavors or sweeteners. Yogi Mango Ginger tea is made with organic farming practices, ensuring the quality of the tea. People enjoy the taste of the tea and find it beneficial for their stomach. However, some users may find it less effective compared to flat tummy tea. The product comes in a 16-count box, with each tea bag containing 1.12 oz.

Ingredients

Organic Ginger Root, Organic Cinnamon Bark, Organic Rooibos Leaf**, Organic Mango Flavor, Organic Licorice Root, Organic Fennel Seed, Organic Passion Fruit Flavor, Organic Cardamom Pod, Organic Mango.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Yogi Herbal Supplement Tea Mango Ginger 16 Count - 1.12 Oz | Spoonful