Is Yogi Herbal Tea Caffeine Free Egyptian Licorice Mint -- 16 Tea Bags Low FODMAP?
Description
A soothing herbal infusion with sweet, mildly spiced warmth and a cool, refreshing finish. Smooth, low-astringency mouthfeel; aroma is pronounced. Commonly steeped hot for relaxation or chilled for iced servings. Reviewers frequently cite pleasant sweetness, calming effect, and occasional reports of an overly strong flavor or lingering aftertaste by some.
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Description
A soothing herbal infusion with sweet, mildly spiced warmth and a cool, refreshing finish. Smooth, low-astringency mouthfeel; aroma is pronounced. Commonly steeped hot for relaxation or chilled for iced servings. Reviewers frequently cite pleasant sweetness, calming effect, and occasional reports of an overly strong flavor or lingering aftertaste by some.
Ingredients
proprietary blend of herbs: organic peppermint leaf, organic licorice root, organic cinnamon bark, organic cardamom pod, organic ginger root, organic stevia leaf, organic clove bud, organic black pepper, other organic cinnamon bark oil, organic cardamom seed oil, organic ginger root oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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