This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yogi Tea Breathe Deep, Caffeine-Free Organic Herbal Tea Bags, 16 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly aromatic herbal tea offering a cool, menthol-like flavor and smooth mouthfeel; aroma is robust and clearing. Commonly brewed hot for evening relaxation or to ease nasal congestion, and steeped for steam inhalation. Reviewers note soothing warmth, noticeable cooling taste, and occasional comments about strong, medicinal intensity and mild bitterness.

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Ingredients

Organic Licorice Root, Organic Eucalyptus Leaf (240Amount Per Tea Bag), Organic Tulsi Leaf, Organic Ginger Root, Organic Cinnamon Bark, Organic Thyme Leaf (138Amount Per Tea Bag), Organic Elecampane Root, Organic Peppermint Leaf, Organic Cardamom Seed, Organic Mullein Leaf, Natural Licorice Flavor, Proprietary Blend Of Herbs: 1612- Amount Per Tea Bag

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Yogi Tea Breathe Deep, Caffeine-Free Organic Herbal Tea Bags, 16 Count is available at 7 retailers

Whole FoodsKrogerVitacostWalmartWegmansUnited SupermarketsAmazon

About this product

Beverage · Pouch

Flavor
HerbaceousMintySpicyEarthy
Texture
Dry
Commonly used for
DrinkingOn The Go
Low FODMAP? Yogi Tea Breathe Deep, Caffeine-Free Organic Herbal Tea Bags, 16 Count | Spoonful