Is Yogi Tea Breathe Deep, Caffeine-Free Organic Herbal Tea Bags, 16 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural licorice flavor

natural licorice flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Lightly aromatic herbal tea offering a cool, menthol-like flavor and smooth mouthfeel; aroma is robust and clearing. Commonly brewed hot for evening relaxation or to ease nasal congestion, and steeped for steam inhalation. Reviewers note soothing warmth, noticeable cooling taste, and occasional comments about strong, medicinal intensity and mild bitterness.

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Ingredients

Organic Licorice Root, Organic Eucalyptus Leaf (240Amount Per Tea Bag), Organic Tulsi Leaf, Organic Ginger Root, Organic Cinnamon Bark, Organic Thyme Leaf (138Amount Per Tea Bag), Organic Elecampane Root, Organic Peppermint Leaf, Organic Cardamom Seed, Organic Mullein Leaf, Natural Licorice Flavor, Proprietary Blend Of Herbs: 1612- Amount Per Tea Bag

Check Yogi Tea Breathe Deep, Caffeine-Free Organic Herbal Tea Bags, 16 Count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yogi Tea Breathe Deep, Caffeine-Free Organic Herbal Tea Bags, 16 Count is available at 13 retailers

AmazonFry'sJewel-OscoKrogerMariano'sPick 'n SaveRalphsSmith'sUnited SupermarketsVitacostWalmartWegmansWhole Foods

About this product

Beverage · Pouch

Flavor
HerbaceousMintySpicyEarthy
Texture
Dry
Commonly used for
DrinkingOn The Go