No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Yogi Tea, Green Tea Passion Fruit Matcha Tea, Tea Bags, 16 Ct, 1.12 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Tropical fruit notes mingle with subtle vegetal undertones and a smooth, slightly powdery mouthfeel; bright, mildly astringent finish. Consumers commonly brew it hot or over ice, and others make lattes. Review themes note pleasant fruit balance and convenience of tea bags, with occasional comments about powdery residue or variable strength.

Ingredients

Proprietary Blend Of Herbs: Organic Green Tea Leaf, Organic Lemongrass, Organic Matcha Green Tea, Organic Ginger Root, Organic Licorice Root, Other Organic Passion Fruit Flavor, Organic Plum Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Yogi Tea, Green Tea Passion Fruit Matcha Tea, Tea Bags, 16 Ct, 1.12 OZ | Spoonful