Is YOGURT HONEY PEANUT PROTEIN NUTRITION BAR, YOGURT HONEY PEANUT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 11 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk powder
whey powder
whey protein isolate
whey protein concentrate
milk protein isolate
riboflavin
vitamin b12
vitamin d3
calcium pantothenate
+7 more

nonfat milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), INVERT SYRUP, YOGURT FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER, SOY LECITHIN, VANILLA), PEANUTS, GLYCERIN, CORN SYRUP SOLIDS, ROASTED SOY BITS, SOY OIL, NATURAL FLAVORS, HONEY, PEANUT FLOUR, INULIN, WATER, SOY LECITHIN, POTASSIUM CHLORIDE. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, MALTODEXTRIN, BIOTIN, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN K1, THIAMINE MONONITRATE, FOLIC ACID, POTASSIUM IODIDE

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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