Is Yogurt & strawberries GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
enriched flour (wheat flour (40,8%), niacin, iron, thiamine, ingredientes: harina fortficada harina o vegetah palm, cassava starch, rice flour (2%), invert sugar, oatmeal (1,4%), aceite vegetal de palma, almidón de yuca, harina de amoa (2 cornm4), salt, water, raising agents (sodium bicarbonate, ammonium de avena (1,4%), harina de maiz (1.4), sal, agua, lau bicart monocalcium phosphate), strawberry bits (1,1%), wheat bran (1%), bicarbonato de amonio, fostato monocalciol trous de fres mal (barley), milk, almond, honey, emulsifier (soy lecithin), (1%), extracto de malta (cebada), leche al aps premix (vitamin a, vitamin c, vitamin e, organic zinc and organic soja), premezcla de antioxidantes (vitamina a, vitamina c s yogurt (0,17%), strawberry natural flavor, acid (lactic acid, citric selenio orgánico), yogurt natural (0.17% sabon n ner (sodium metabisuliflel itioxidant (vitamin e), color (carmine, turmeric öleoresin), dough láctico, acido ctrico), antionidante is wheat (gluten), oat, barley, milk, almond, soy and traces of contiene trigo (gluten), avena, cebada, ieshe, ai acondicionador de masa (metabisulito de soaial and nuts. exces consumption of this product may have a laxative effect / el consumo excesivo de este producin huevo y nueces. lonidtirod bu ): compañía de galletas noel sas c a
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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