Is Yokey Plain Sweetened With Probiotics Lactose Free Premium Whole Yogurt, Plain Sweetened Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

grade a non fat dry milk
cultured cow's whole milk
lactobacillus acidophilus
enzyme

grade a non fat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRADE "A" PASTEURIZED AND CULTURED COW'S WHOLE MILK, CANE SUGAR, GRADE "A" NON FAT DRY MILK, MODIFIED CORN STARCH, LACTASE (ENZYME) AND STEVIA EXTRACT (AS SWEETENER). LIVE ACTIVE CULTURES: STREPTOCOCCUS SALIVARIUS SUBSP. LTU JRES: THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUBSP. BULGARICUS, BIFIDOBACTERIUM BIFIDUM, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI SUBSP. RHAMNOSUS AND MICROCOCCUS SUBSP.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.