Is Yoplait Smoothie Trix Citrus Flavored Cultured Dairy Beverages Low FODMAP?

Ingredients

cultured grade a reduced fat milk, water, sugar, contains 1% or less of: modified corn starch, natural flavor, vegetable juice (for color), pectin, sea salt, lemon juice concentrate, potassium sorbate added to maintain freshness, vitamin d3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Yoplait Smoothie Trix Citrus Flavored Cultured Dairy Beverages is available at 3 retailers

About this product

Beverage · Bottle, Liquid