This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is YoPRO Danone High Protein Yoghurt No Added Sugar Banana 160g Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Banana-flavored single-serve yoghurt with a smooth, thick, scoopable texture and pronounced fruit taste. Commonly eaten as a quick breakfast or snack, stirred into smoothies, or served with cereal and fruit. Customer reviews highlight consistent banana flavor, creamy mouthfeel, and convenient portion size and travel-ready packaging for commutes with simple lid.

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Ingredients

Fresh Milk, Banana Puree (5%), Lemon Pulp, Rice Starch, Natural Flavours, Enzyme (Lactase), Live Yoghurt Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus), Stevia Leaf Extract, Salt, Natural Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

YoPRO Danone High Protein Yoghurt No Added Sugar Banana 160g is available at 1 retailer

Woolworths

About this product

Yogurt · Piece

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? YoPRO Danone High Protein Yoghurt No Added Sugar Banana 160g | Spoonful