Is YoPRO Danone High Protein Yoghurt No Added Sugar Strawberry 160g Low FODMAP?
Description
Strawberry-flavored yoghurt with a thick, creamy, spoonable texture and a bright, fruity taste. Customers commonly cite consistent creaminess and a convenient single-serve format; typical uses include snack, breakfast with granola, or blending into smoothies. Some reviewers report a subtle artificial aftertaste. Often eaten on the go or paired with fruit.
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Description
Strawberry-flavored yoghurt with a thick, creamy, spoonable texture and a bright, fruity taste. Customers commonly cite consistent creaminess and a convenient single-serve format; typical uses include snack, breakfast with granola, or blending into smoothies. Some reviewers report a subtle artificial aftertaste. Often eaten on the go or paired with fruit.
Ingredients
Fresh Milk, Strawberry Pulp, Rice Starch, Natural Flavours, Enzyme (Lactase), Black Carrot And Blackcurrant Concentrate, Live Yoghurt Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus), Lemon Pulp, Stevia Leaf Extract, Sea Salt, Milk Minerals
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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