No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is YoPro High Protein Yoghurt No Added Sugar Strawberry | 700g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Strawberry-flavored yogurt presents a thick, creamy texture with visible fruit pieces and a balanced, mildly tangy sweetness. Shoppers report consistent flavor and smoothness, praising its versatility for breakfasts, smoothies, snacks and baking. Reviews note convenient large-format packaging, with some citing occasional variability in fruit distribution between tubs and easy storage.

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Ingredients

Skim milk, strawberry puree (5%), thickeners (rice starch, tapioca flour), natural flavours, natural colour (black carrot and blackcurrant), sweetener (steviol glycosides), salt, lemon pulp, enzyme (lactase), live yoghurt cultures (milk).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

YoPro High Protein Yoghurt No Added Sugar Strawberry | 700g is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
Fruity
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? YoPro High Protein Yoghurt No Added Sugar Strawberry | 700g | Spoonful