Is YoPRO Danone High Protein Yoghurt No Added Sugar Strawberry 700g Low FODMAP?
Description
Strawberry-flavored yogurt presents a thick, creamy texture with visible fruit pieces and a balanced, mildly tangy sweetness. Shoppers report consistent flavor and smoothness, praising its versatility for breakfasts, smoothies, snacks and baking. Reviews note convenient large-format packaging, with some citing occasional variability in fruit distribution between tubs and easy storage.
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Description
Strawberry-flavored yogurt presents a thick, creamy texture with visible fruit pieces and a balanced, mildly tangy sweetness. Shoppers report consistent flavor and smoothness, praising its versatility for breakfasts, smoothies, snacks and baking. Reviews note convenient large-format packaging, with some citing occasional variability in fruit distribution between tubs and easy storage.
Ingredients
Fresh Milk, Strawberry Pulp (5%), Rice Starch, Natural Flavours, Enzyme (Lactase), Black Carrot and Blackcurrant Concentrate, Live Yoghurt Cultures (Lactobacillus Bulgaricus, Streptococcus Thermophilus), Lemon Pulp, Stevia Leaf Extract, Sea Salt, Milk Minerals
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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