Is York Unwrapped Minis Dark Chocolate Covered Peppermint Patties 7.6 oz Pouch Low FODMAP?
Description
Mini dark chocolate–coated peppermint patties deliver a cool mint center contrasted by a firm, glossy outer shell; texture combines a crisp bite with a soft, chewy interior. Commonly eaten as a quick breath‑refreshing snack, shared at gatherings, or added to dessert platters. Reviewers note intense mint and balanced chocolate contrast.
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Description
Mini dark chocolate–coated peppermint patties deliver a cool mint center contrasted by a firm, glossy outer shell; texture combines a crisp bite with a soft, chewy interior. Commonly eaten as a quick breath‑refreshing snack, shared at gatherings, or added to dessert platters. Reviewers note intense mint and balanced chocolate contrast.
Ingredients
Sugar; Corn Syrup; Chocolate; Cocoa; Invert Sugar; Milk Fat; Egg Whites; Lecithin (Soy); Cocoa Butter; Oil Of Peppermint; Pgpr; Natural Flavor; Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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