Is Yorkshire Valley Farms Family Pack Organic Chicken Fillets Gluten Free?

Ingredients

ORGANIC CHICKEN BREAST FILLETS, WATER, SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICE, ORGANIC RICE CONCENTRATE. IN A BATTER AND BREADING OF: ORGANIC WHEAT FLOUR, WATER, TOASTED WHEAT CRUMB, ORGANIC CORN STARCH, SALT, ORGANIC ONION POWDER, ORGANIC SPICE, ORGANIC GARLIC POWDER, ORGANIC GUAR GUM. BROWNED IN ORGANIC CANOLA OIL. CONTAINS STATEMENT: WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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