No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Youfoodz Clean Chicken With Sweet Potato & Broccoli | 300g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sweet Potato (40%), Chicken (22%), Peas (17%), Broccoli (7%), Canola Oil, Spinach, Yoghurt (Milk, Live Cultures), Marinade (Acidity Regulators (327, 451, 450), Thickeners (407, 412)), Mint Jelly (Acids (260, 330, 331), Thickener (440), Colour (141, 101)), Cottage Cheese (Milk, Preservative (202), Thickeners (412, 415, 410, 407a), Acidity Regulator (330), Culture), Lemon Juice (Sulphites) (Preservative (223), Antioxidant (300)), Grated Parmesan (Parmesan Cheese (Pasteurised Milk, Salt, Enzymes (Animal Lipase, Non-animal Rennet), Starter Culture), Anti-caking Agent (Tapioca Starch, Whey Powder (Milk))), Sweet Chilli Sauce (Stabiliser (415)), Chia Seeds, Sweet Paprika, Brown Sugar, Cashew, Coriander Leaves, Garlic, Honey, Pinenuts (Pine Nut), Chicken Booster (Colour (Carotene)), Salt, Black Pepper, Thyme.

Check Youfoodz Clean Chicken With Sweet Potato & Broccoli | 300g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Frozen Meal · Frozen

Flavor
SavorySweet
Texture
Chunky
Commonly used for
LunchMeal Prep
Low FODMAP? Youfoodz Clean Chicken With Sweet Potato & Broccoli | 300g | Spoonful