This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Youngs 16 Seafood Sticks 200G Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Surimi (35%) [Alaska Pollock (Theragra Chalcogramma) ( Fish ) and/or Hake (Merluccius productus) ( Fish ), Sugar], Potato Starch, Sugar, Wheat Starch, Salt, Soya Protein, Flavourings [contains Crustaceans , Flavour Enhancers: Disodium Inosinate, Disodium 5'-Ribonucleotides], Rapeseed Oil, Egg White Powder, Colours: Carmine, Paprika Extract, Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Youngs 16 Seafood Sticks 200G is available at 2 retailers

AsdaIceland

About this product

Seafood · Stick

Flavor
SavorySaltySweet
Texture
ChewySoft
Commonly used for
SnackingSandwichSalad
Low FODMAP? Youngs 16 Seafood Sticks 200G | Spoonful