Is Your Fresh Market Banana Chocolate Chunk Muffins Low FODMAP?

Ingredients

Enriched Wheat Flour, Soybean And/or Canola Oil, Sugar, Liquid Whole Egg, Bananas, Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Artificial Flavour), Water, Liquid Egg White, Modified Corn Starch, Buttermilk Powder, Baking Soda, Sodium Acid Pyrophosphate, Baking Powder, Xanthan Gum, Monocalcium Phosphate, Salt, Mono- And Diglycerides, Calcium Propionate, Potassium Sorbate, Calcium Sulfate, Sodium Stearoyl-lactate, Rapeseed And Soy Lecithin, Flavour, Contains: Wheat, Eggs, Milk, Soy, May Contain: Peanuts, Tree Nuts, Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Your Fresh Market Banana Chocolate Chunk Muffins is available at 1 retailer

About this product

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