Is Your Fresh Market Black Forest Ham Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork, Water, Potassium Lactate, Salt, Dextrose, Pea Starch, Pea Protein, Sodium Phosphate, Carrageenan, Sodium Diacetate, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite, Sodium Bicarbonate, Glycerine, Natural Smoke Flavour,may Contain: Sesame, Milk, Eggs, Soy, Wheat, Mustard
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Hillshire Farm Ultra Thin Sliced Black Forest Ham Deli Lunch Meat, 9 oz Plastic Tub
Applegate Naturals Black Forest Uncured Ham Sliced
Oscar Mayer Deli Fresh Smoked Uncured Ham Deli Meat
Land O' Frost Premium Old World Style Black Forest Ham Lunch Meat
Oscar Mayer Deli Fresh Cracked Black Pepper Sliced Turkey Breast Lunch Meat, 16 oz Package
Where to buy
Your Fresh Market Black Forest Ham is available at 1 retailer
About this product
Meat · Slice