Is Your Fresh Market Lemon Poppy Seed Muffin Low FODMAP?

Ingredients

Enriched Wheat Flour, Water, Soybean And/or Canola Oil, Liquid Whole Egg, Sugar, Caramel Filling (Sugar, Water, Corn Syrup, Palm Oil, Colour, Mono-and Diglycerides, Salt, Natural And Artificial Flavour, Polysorbate 60, Potassium Sorbate, Citric Acid, Agar), Maple Flakes (Sugar, Palm And Palm Kernel Oil, Enriched Wheat Flour, Cocoa, Glucose, Foenugreek Extract, Maple Sugar, Caramel Colour, Soy Lecithin), Liquid Egg White, Brown Sugar, Modified Corn Starch, Buttermilk Powder, Canola, Modified Palm And Palm Kernel Oil Shortening, Baking Soda, Sodium Acid Pyrophosphate, Xanthan Gum, Colour, Monocalcium Phosphate, Salt, Mono-and Diglycerides, Calcium Propionate, Potassium Sorbate, Calcium Sulphate, Natural Flavour, Sodium Stearoyl-lactate, Rapeseed And Soy Lecithin, Contains: Wheat, Eggs, Milk, Soy, May Contain: Tree Nuts, : Farine De Ble Enrichie, Eau, Huile De Soya Et/ou De Canola

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Your Fresh Market Lemon Poppy Seed Muffin is available at 1 retailer

About this product

Snack · Piece