Is Your Fresh Market Salted Caramel Chocolate Chip Cookies Low FODMAP?

Ingredients

Sugar, Enriched Wheat Flour, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin), Butter, Margarine-style Spread (Soybean And Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Colour, Vitamin A), Palm And Soybean Oil, Water, Dried Whole Egg, Fructose, Corn Starch, Baking Soda, Glucose Syrup, Baking Powder, Soy Lecithin, Salt, Natural And Artificial Flavour, Sea Salt, Contains: Wheat, Milk, Soy, Eggs, May Contain: Peanuts, Tree Nuts, Sesame, Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Your Fresh Market Salted Caramel Chocolate Chip Cookies is available at 1 retailer

About this product

Cookie · Piece