Is Yubi Bar Caramel Low FODMAP?

Ingredients

Plant Protein Blend: (pea Protein Isolate, Soya Protein Crispies: (soya Protein Isolate, Tapioca Starch, Salt), Soya Protein Isolate), Sweetener: Maltitol, Gluten-free Oats, Chocolate Flavoured Coating With Sweetener (11%): Cocoa Butter, Soya Flour, Sweetener: Xylitol, Cocoa Mass, Emulsifier: Lecithin, Natural Flavouring, Bulking Agent: Polydextrose Powder, Humectant: Vegetable Glycerine, Beet Fibre, Vegetable Oil, Emulsifier: Lecithin, Natural Flavouring, Thickener: Gum Acacia, Green Tea Extract, Sweetener: Sucralose. Contains Soya. Not suitable for peanuts, Nuts, Sesame Seed, Soy and Sulphites allergy sufferers.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar