Is Yucatan Authentic Guacamole Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Bright, mildly tangy flavor and a creamy yet slightly chunky texture make this guacamole suitable for dipping, spreading on sandwiches, or topping tacos and salads. Reviews commonly note freshness, creamy consistency, and convenient packaging, while occasionally mentioning variable chunk size or seasoning intensity across batches with generally positive customer feedback.

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Why it's not nightshade free

jalapeno pepper
dehydrated red bell pepper

jalapeno pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

HASS AVOCADO, SALT, SUGAR, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, DEHYDRATED GARLIC, ASCORBIC ACID (ADDED TO PRESERVE FRESHNESS), XANTHAN GUM, CITRIC ACID (ADDED TO PRESERVE FRESHNESS), JALAPENO PEPPER, DEHYDRATED CILANTRO.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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