Is YUENGLING'S, ICE CREAM, CARAMEL POPCORN Low FODMAP?

Ingredients

MILK, CREAM, SKIM MILK, EGG YOLK, SUGAR, GLUCOSE SYRUP SYRUP SOLIDS, CARAMEL (CANE SUGAR, WATER, GLUCOSE SYRUP,SWEETENED CONDENSED SKIM MILK [MILK, SUGAR], COCONUT OIL, BUTTER [MILK,SALT], NON FAT DRY MILK, CORN STARCH, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, XANTHAN GUM), POPCORN FLAVOR, GUAR GUM, LOCUST BEAN GUM AND CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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