Is Yumearth Giggles Organic Chewy Candy Bites Low FODMAP?
Description
Fruity, bite sized chewy candies offer bright, distinguishable fruit flavors and a soft, slightly sticky texture. Consumers commonly use them for snacking, party favors, lunchbox treats, and movie night sweets. Reviewers note flavor variety, consistent chewiness, kid appeal, and occasional comments about stickiness and packaging convenience and value perceptions, too.
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Why it's not low FODMAP
- blackcurrant
- organic natural flavors
blackcurrant
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Fruity, bite sized chewy candies offer bright, distinguishable fruit flavors and a soft, slightly sticky texture. Consumers commonly use them for snacking, party favors, lunchbox treats, and movie night sweets. Reviewers note flavor variety, consistent chewiness, kid appeal, and occasional comments about stickiness and packaging convenience and value perceptions, too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC PALM OIL, ORGANIC NATURAL FLAVORS, CITRIC ACID, SODIUM CITRIC, TURMERIC (COLOR), ORGANIC SUNFLOWER LECITHIN, MALIC ACID, (RADISH, CARROT, SWEET POTATO, BLACKCURRANT) FOR COLOR, ORGANIC CARNAUBA WAX, SPIRULINA CONCENTRATE (COLOR), PECTIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Yumearth Giggles Organic Chewy Candy Bites is available at 1 retailer
About this product
Candy · Candy Piece