Is Yumearth Organics Licorice – Organic – Black – Soft – Case Of 12 – 5 Oz Low FODMAP?
Description
YumEarth Organics Licorice is a gluten-free and naturally sweetened snack that contains organic cane sugar. It does not contain high fructose corn syrup, nuts, dairy, or soy, making it suitable for both kids and adults. Each serving of YumEarth Organics Licorice has 100 calories. People love the taste of this licorice, finding it not too sweet or hard. It has also been recommended by people with gluten sensitivities. YumEarth Organics Licorice is available in a black soft case of 12, with each package weighing 5 oz.
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Description
YumEarth Organics Licorice is a gluten-free and naturally sweetened snack that contains organic cane sugar. It does not contain high fructose corn syrup, nuts, dairy, or soy, making it suitable for both kids and adults. Each serving of YumEarth Organics Licorice has 100 calories. People love the taste of this licorice, finding it not too sweet or hard. It has also been recommended by people with gluten sensitivities. YumEarth Organics Licorice is available in a black soft case of 12, with each package weighing 5 oz.
Ingredients
Organic Rice Flour, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Cane Sugar Molasses, Organic Corn Starch, Organic Licorice Extract, Organic Palm Fruit Oil, Salt, Natural Flavor, Organic Carnauba Wax, Organic Sunflower Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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