Is Yumi Strawberry & Rhubarb Organic Bar Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat Flour*, Yumi Fruit And Vegetable Blend (dates*, Dried Apples*, Banana Puree*, Strawberry Puree*, Monk Fruit Concentrate*, Rhubarb Puree*, Yumi Superfood Blend [apple*, Kale*, Broccoli*, Spinach*, Carrot*, Parsley*, Beet*, Green Cabbage*, Blueberry*, Raspberry*, Strawberry*, Tomato*]), Soluble Tapioca Fiber*, Refined Coconut Oil*, Glycerin*, Water, Tapioca Syrup*, Corn Starch*, Sunflower Lecithin*, Guar Gum*, Cinnamon*, French Vanilla Flavor*, Pectin, Baking Soda, Sea Salt, Citric Acid, Mixed Tocopherols (vitamin E For Freshness), Natural Flavor*, Fruit Juice* For Color, Vitamin C (ascorbic Acid), Iron Bisglycinate Chelate, Niacin (niacinamide), Zinc Citrate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin K1, Vitamin D3 (cholecalciferol From Lichen)).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar