No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yummi Gummi frozen yogo Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Molasses, Sugar, Gelatin, Moisturizer Sorbitol Agent, Syrup, Acidity Regulators: Lactic And Citric Acid Mixture, Lactic Acid, Sodium Lactate, Juice Concentrate, : Pineapple, Strawberry, Raspberry, Yogurt Drinking, Flavors &Quot,yogurt&quot, Quot,pineapple&quot, Quot,strawberry&quot, Quot,forest Strawberry&quot, Dyes Titanium Dioxide, Anthocyanin, Curcumin, Glaze Agents Bee Wax, Ascorbyl Palmitate, Tocopherols

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeMaybe

None

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About this product

Candy · Candy Piece, Frozen

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Yummi Gummi frozen yogo | Spoonful