Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Yutaka Sushi Nori 11G Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Thin roasted sheets deliver a briny, savory umami note and a light, crisp snap that softens slightly when used to wrap rice. Commonly used for sushi, onigiri, snacks, and garnishes, reviewers note consistent flavor and crispness, occasional fragility of individual sheets, and straightforward handling for home prep and easy storage.

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Ingredients

Seaweed (100%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yutaka Sushi Nori 11G is available at 5 retailers

TescoAsdaMorrisonsOcadoBritish Corner Shop

About this product

Vegetable · Sheet

Flavor
SavorySaltyUmami
Texture
CrispyDry
Commonly used for
SnackingSandwichGarnishing
Low FODMAP? Yutaka Sushi Nori 11G | Spoonful